Breakfast is often called 'the most important meal of the day', and for good reason. As the name suggests, breakfast breaks the overnight...

Right food can support your body to fight any disease. Covid 19 can also be defeated if you support your body with right food, exercise...

Nowdays depression affects many people, and it can be life changing. With medical treatment and psychological counseling, symptoms of...

Is losing weight too fast a good or bad deal? What Ayurveda and modern science say.. To know more. Watch out this video of mine.

Introduction to ayurveda, tri dosha and prakriti #RBDietClinic